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Welcome to our Natures Flow online Yoga studio: Find balance, strength, and peace in every pose. Join our community today
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Niyamas course
21 day reset

Free 4 Day 
Challenge

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Courses

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Membership

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Our Values

Cultivating meaningful connections —

to oneself, to our community, and to nature. Through our practices, we deepen these connections and nurture a sense of belonging and unity. We move in unison with natures seasons and cycles

Testimonials

Bel is an exceptional teacher - generous, knowledgeable and her classes are always inspiring. I highly recommend Bel's Chakra course, it was so interesting, useful and provoked much profound self reflection. Looking forward to the next course!
Bel is an incredibly warm, knowledgeable and down to earth teacher. Whether it's her spicy pilates classes or gentle flows her sequencing is so seamless and always leaves me feeling better than when I walked in. I recently participated in two short courses that she offered that were really beautiful and helped to strengthen my own practice. Definitely recommend! As an added bonus, she's also an absolute crack up!

Liv

Bel's classes are thoughtful and considered with a balance of knowledge, humour and encouragement. I always leave feeling energetic and inspired. Thank you Bel
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