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Meet the Mat
$68
68
Find your Mat, Find yourself
One time payment which gives you lifetime access to this Challenge.
Natures Flow members (monthly and annual) have full access to this course.
Online Course - Self Paced
Whether you are looking to reconnect to your practice or begin your Yoga journey, Meet Your Mat will educate, motivate and inspire. Using a unique combination of classes, you will be guided through a variety of classes with slower flows, stronger flows, Pilates conditioning exercises & restorative yoga. Your body will love the variety of movement.
Beginner Friendly.
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Expect to build physical strength & increase self-awareness.
Practice at times that suit your schedule and at your own pace. Repeat classes as often as you need within 6 weeks to deepen your practice and soak up more good vibes.
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